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It’s Called the “Secret Garden”
When I entered the small room at the community center for day one of my Kids' Yoga training, I had no idea the number and variety of valuable tools I’d be leaving with. We all go to training classes with certain expectations about what we’d like to learn or...
Kidding Around Yoga Has Invaded My Brain!
Have you ever had a song stuck in your head? Well, I have an array of colorful, fun, catchy Kids' Yoga songs on repeat in mine. Seriously, my thoughts have been taken over by the lyrical genius of Kidding Around Yoga founder, Haris Lender. I was fortunate enough to...
Meditation is the Key to Everything
That is the motto at Yogaville, where I received most of my training. I’m not sure I totally understood this when I first heard the expression but as I go through life, I realize that it means exactly what it says. There is nothing in your life that isn’t improved...
KAY Craze
What’s going on at Kidding Around Yoga that’s keeping us all on our yogi toes? EVERYTHING! Sure, the Kids’ Yoga market all over the place is booming, but things at Kidding Around Yoga (KAY) seem to be on fire. Why are we different? Why are there new Kidding Around...
Kids Can Blow Their Worries Away
Kids' Yoga is full of fun and entertaining activities and great tools that provide stress management for kids. Yoga games, poses, and meditation are always part of a Kids' Yoga class; these activities have many benefits and are helpful to children, but there is...
Today is Earth Day!
Truly the best thing you can teach your students is that Earth day is everyday. We try to recycle as much as possible in my home. But with 4 kids, 3 dogs, and tons of company and gatherings it’s not always up to the level that I would like it to be. I always think I’m...
