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Mindful March

Mindful March

We've all heard about the benefits of meditation practice, but how do we start, especially with kiddos? Kidding Around Yoga is here to help! We've created this 30-day MEDITATION CALENDAR to provide you and your family (or your school classroom) with a daily meditation...

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Little Notes of Love

My obsession with hiding little notes started when, as children, my sister and I would spend summers at my grandparentsโ€™ house in Florida. Spending lazy days walking the beach, reading, watching MTV (a luxury we didnโ€™t have in my small hometown), and generally being...

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Break Free from Stuff

The newness of spring is my favorite clichรฉ. I love using it as a fresh start and I think it's so much more promising than New Years resolutions. There are flowers blooming, and summer plans in fruition. It's always felt a little magical to me and I believe it's the...

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!