OUR MISSION
Inspiring and educating people to empower future generations through the practice of yoga, meditation, and mindfulness with a fun twist.
Empowering you to guide the next generation
Kidding Around Yoga was founded by Haris Lender in 2009. Since we began spreading the love of Kids Yoga we have trained more than 10,000 people across the globe and as a result, our teachers have delivered classes to more than 1 million children worldwide.
Our unique program combines the principles of ancient yoga practices with a fun and engaging twist, which is coupled with a series of original music written and performed by our founder and many members of the KAY family.
Trained Kidding Around Yoga Teachers
About Kidding around yoga
What is Kids Yoga?
A lot of people think of yoga as the Asanas (poses) that the body makes during a Yoga Flow class, but yoga is so much more than just asanas.
Yoga is made up of 8 elements (limbs):
- Yama: five ethical practices (nonviolence, truthfulness, non-stealing, non-excess, forgiveness, compassion)
- Niyama: five self-discipline standards (cleanliness, contentment, discipline, self-study, and surrender to a higher power)
- Asana: physical postures for health and focus
- Pranayama: breathing exercises
- Pratyahara: control of the senses
- Dharana: concentration
- Dhyana: meditation
- Samadhi: union with the highest state
Kids Yoga adapts all of these elements into a child-friendly form with exercises and practices that are both fun and engaging for kids.
Kidding Around Yoga TEAM
Meet Team KAY
Team KAY includes a diverse group of women from around the globe. No matter what time of day it is, one of us is working to grow the reach of Kids Yoga through training development, course and curriculum creation, marketing, technology, customer service, and so much more. Team KAY shares one common goal: to empower future generations through the practice of yoga, meditation, and mindfulness with a fun twist.
TESTIMONIALS
What Our Students Say
TRAININGS & RESOURCES
Become a Certified Teacher
Our extensive learning options give you several different ways to start your journey into Kids Yoga.
Our certification programs enable you to become a certified Kids Yoga teacher, giving you the knowledge, experience, and resources to confidently hold Kids Yoga classes.
Our free resources allow you to get a taste of the fun, enjoyment, and benefits that our training and courses provide.
DIVERSITY & INCLUSION
KAY’s Justice Task Force
The mission of the Kidding Around Yoga Justice Task Force (JTF) is to keep KAY inclusive: organizationally, within teaching materials, and in reach. To that end, we are committed to continuing to strengthen our anti-racist and anti-discrimination actions and to make ongoing changes to fully embody the teachings of yoga.
Kidding Around Yoga includes people all over the world, with different nationalities, cultures, languages, ethnicities, races, economic backgrounds, religious faiths, spiritual traditions, political views, ages, genders, sexual orientations, and physical, perceptual, and mental abilities. We believe yoga is for every body and do not discriminate based on differences. In fact, we celebrate diversity and teach tolerance and acceptance as part of our practice.