— CATEGORY —

Philosophy

Sangha: A Community of Yoga Kids

It’s no secret that everyone needs a tribe. A sangha. As humans, we thrive when we have support, help, and friendship. We tend to gravitate towards those people more like ourselves and grow our community from there. And that’s okay! However, it’s a good thing to build...

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Yoga IS Love

How does yoga relate to love? Perhaps there are obvious ways - like doing something you love or doing something that is good for you. But the true Yoga of Love is much more subtle and much more profound. We can look to the Yoga Sutras to help us expand: "Or by...

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

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FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!