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The Every little cell in my body is happy… Stress Management for kids and adults too! Upon hearing some of our original Kidding Around Yoga (KAY) songs, people frequently ask me which one of our 50 KAY songs is my favorite. “Well”… I say, excited to share the love,...
It’s my 53rd trip around the sun and I wanted to share with you a few things I “think” I have figured out. Here’s one of my thoughts: When I was in my 20’s, I thought I knew everything and had it ALL figured out. When I was in my 30’s, I realized I didn’t know nuttin....
That is the motto at Yogaville, where I received most of my training. I’m not sure I totally understood this when I first heard the expression but as I go through life, I realize that it means exactly what it says. There is nothing in your life that isn’t improved...
Truly the best thing you can teach your students is that Earth day is everyday. We try to recycle as much as possible in my home. But with 4 kids, 3 dogs, and tons of company and gatherings it’s not always up to the level that I would like it to be. I always think I’m...
Watch at your leisure!
Watch at your leisure!
