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— CATEGORY —

Science of Yoga

Mindful March

Mindful March

We've all heard about the benefits of meditation practice, but how do we start, especially with kiddos? Kidding Around Yoga is here to help! We've created this 30-day MEDITATION CALENDAR to provide you and your family (or your school classroom) with a daily meditation...

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Social Emotional Learning – Yoga and Emotional Intelligence

Social Emotional Learning – Yoga and Emotional Intelligence

Children are whole beings- body, mind, and spirit. They are not just their thinking minds that are able to solve math equations or remember the importance of Dr. Martin Luther King Jr.’s lessons on peace and tolerance. They are their physical bodies, that can...

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!