Use code BLOOM at checkout
Almost any young child loves to imitate animal sounds and behavior. Luckily, there are so many yoga postures with animal names that creating songs and stories about animals is easy! I decided to try incorporating animal sounds into a sun salutation and came up with...
Games are something that all children, no matter what age, love! You can see children completely relax, and older children lose their inhibitions in a really good game. There are already many Yoga games that you can play with kids. However, if you want to find some...
The Every little cell in my body is happy… Stress Management for kids and adults too! Upon hearing some of our original Kidding Around Yoga (KAY) songs, people frequently ask me which one of our 50 KAY songs is my favorite. “Well”… I say, excited to share the love,...
Admit it – there are days when your kids are wild with energy. Maybe they’ve been stuck inside, hiding from nasty weather. Or, they spent their entire school day having to sit still. And all you want them to do is calm down before they destroy your house! Tap into...
NAMASTE! When I took my Kids Yoga teacher training with Kidding Around Yoga, the fun and energetic Sargeant Saluations (their version of Sun Salutations) quickly became a favorite part of the curriculum. And then I attended my first weekend of 200-hour yoga...
After teaching yoga at a public school, I was asked to integrate STEM (Science, Technology, Engineering, and Math) into my school’s curriculum. I was excited for the challenge and interested in how the children would interact with the lessons. After planning my...
The first time your child rolls out her mat in a yoga class, she is exposed to many new words, which shouldn’t be surprising, really. The practice of yoga is from ancient times, for many of us it is from a foreign culture, and utilizes an unfamiliar language...
When my two children were little, they loved nothing more than to “help” me do chores around the house. Of course, to them, chores included pulling all the books off the shelves, banging pots and hiding under the laundry basket. As the saying goes, "If you can’t beat...
We've all heard the old saying, "Laughter is the best medicine". Turns out, it isn't just an old-wives'-tale. Scientist have found that laughter has the exact opposite effect on the body and mind as stress! When you laugh you: Lower your blood pressure by 6% (laughing...
Ship’s ahoy! Boat Pose (navasana) is a simple –yet challenging – yoga pose that builds abdominal, hip, and lower spinal strength. Practicing Boat Pose also enhances digestion, stimulates the thyroid, and aids in kidney, prostate, and intestinal function. Plus for...
Our blog author today is Kaden, an 11 year old Yogi. Whether physically or mentally, doing yoga can make you and your family members strong and healthy. When my mother first began yoga I was doing sports such as football and soccer. I gradually increased in these...
We had a great morning! Even though I strive for every morning to be great, it doesn't really happen. But this morning was great! Any idea why? Kidding Around Yoga's DVD made our morning great. And not just the morning, but Lily (my 7-year-old) said she sang "Every...
Kids' Yoga is full of fun and entertaining activities and great tools that provide stress management for kids. Yoga games, poses, and meditation are always part of a Kids' Yoga class; these activities have many benefits and are helpful to children, but there is...
Watch at your leisure!
Watch at your leisure!
