The best evidence-based program for bringing mindfulness, meditation & yoga into your school & classroom.
This six-hour professional development opportunity teaches methods that integrate seamlessly into school curriculums and classroom routines, providing yoga-based opportunities for mindfulness, behavior and stress management, health awareness, and social-emotional learning.
- Ways to select learning standards from reading, math, or other content areas that are yoga-adaptable
- Learn age-appropriate songs, stories, games, and activities
- Meditation and mindfulness techniques
- Behavior management techniques
- Beneficial and engaging exercises for all learning types
- Ways to incorporate yoga techniques into mini-lessons
- Confidently create yoga breaks at transitional times
- Consistently make academic content more engaging