Mantra Magic

Mantras are the kids’ yoga abracadabra—pure magic. They are sounds, words and phrases that we repeat over and over, and their magic power is that they have a cleansing effect on the mind and the soul; and that’s why it’s a powerful tool in stress management for kids....

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

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FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!