“Surrender. Just let go. Trust the universe… It will catch you.” -Unknown Over the years I have been learning to be kinder and more compassionate with the processes I am immersed in, with the endeavors I seek, with the “somedays” and with the “wants”. While it is...
We all travel for different reasons, seeking different things while we are at it: adventure, beauty, solitude, cultural experiences, nature, food, and more. New experiences and places provide us with the opportunity to learn something new, bringing us to locations,...
"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul." - John Muir Life is hectic, we all know it. We invest time finding ideas and methods to deal with this in the best possible way. We do...
It is everywhere, in all sorts of places and practices, including yoga and mindfulness. What is it? It is the idea of “flow." Going with it, feeling it, letting it move through us…Flow is what keeps us going. Yoga teaches us to explore that flow. We move “within” and...
I must admit, the whole social media scene is not quite my thing. From the very start, I delayed and refused to participate. I find myself constantly struggling between wanting to stay in touch and the idea of how banal it can suddenly become. In a previous blog I...
One of the many paradoxes of our modern life is the idea of seeking mindfulness while moving through mindless habits and situations. Life can, at times, leave us dry, empty and with a sense of dissatisfaction with who we are, with what we do with our time, with the...
“Today let us break the illusion of dependency through the power of intention. If you have chosen the intended outcome, then put your intention in your heart and listen with your soul.” -Deepak Chopra Alright! Here we are, officially deep into the new year. The...
With the holiday season making its way in, we start feeling a call for thankfulness, connectivity, family time and friends gathering. With all of these comes the demands and hectic schedules of this busy season. During the holidays everything intensifies. We eat more,...
Indudablemente el reto más grande en la vida consiste en educar y mantener los pequeños seres humanos a nuestro alrededor. La responsabilidad moral de tener hijos es algo que me impacto hace muchos años y mucho antes de convertirme en madre. Debo admitir que a pesar...
The topic of sustainability presents us with the idea of a limited world, a limited supplied world that needs our more conscious care and attention in order to maintain itself, and as we know… all of us! Sustainable practices are those that aim to preserve rather than...
Watch at your leisure!
Watch at your leisure!
