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Marcie Robinson

Yoga and the Lymphatic System

The lymphatic system only makes up 1% of your total body, but it is the powerhouse behind your immune system. Think of it as your immune system’s bodyguard. It is a system similar to the circulatory system where it circulates fluid throughout the body. However, unlike...

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Essential Oils for the Family

I’ve recently gotten interested in the benefits of essential oils.  It hasn’t happened overnight and I’ve only slowly started to use them. The problem is the wealth of information out there concerning these oils can be really overwhelming.  I hope this blog helps to...

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Bringing Mindfulness into the Classroom

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FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

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