by Heather Ruggieri | Apr 12, 2018 | Asanas, Benefits of Yoga, Breathing, KAY Music, Meditation, Philosophy, Props, The Joy of Teaching, Yoga at Home
Be warned! If you send your kids to yoga… · They may come home shockingly calm, and ready to do their homework That’s right, after an hour in a specially designed yoga program, your child will have jiggled and giggled their...
by Kara Levy | Jul 24, 2017 | Asanas, Benefits of Yoga, Books, Breathing, Meditation, Props, The Joy of Teaching, Yoga Activities, Yoga in Schools
Congratulations! You finished your Kids’ Yoga teacher training! You have the passion for teaching and the knowledge of how to teach yoga to kids! Now what? You need the very best props to start the very best job ever! Through my experience, these are the...
by Jacquie Bullard | Nov 3, 2016 | Asanas, Benefits of Yoga, Philosophy, Science of Yoga, Yoga Activities
Although kids’ yoga has become much more popular in recent years, kids can always benefit from going deeper into the aspects of yoga beyond the physical postures. In other words, they need to ‘break the ice’ with yoga itself and this is a great opportunity for...
by Lauren Brown | Oct 8, 2014 | Benefits of Yoga, KAY Music, Yoga Activities
In Kidding Around Yoga we are moving and exercising all parts of our bodies: arms, back, legs, hips, mind, spirit, and all the way down to our little piggies with Toe-ga! It’s so important to work on balance and stability in every aspect of our lives as yogis. Could...
by Jacquie Bullard | Aug 11, 2014 | Benefits of Yoga
Never underestimate the importance of using metaphor in teaching Kids’ Yoga. Even if you add an element of imagination, kids will come up with their own way to embellish on it; for instance, when balancing on one foot in postures such as Tree Pose, even when they can...
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