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Children love themed yoga classes! One of my favorite requests is for a pajama party. My yoga classes love putting on their comfy PJs and bringing in their favorite stuffed animal! Here’s what you need to have a fun PJ Party Yoga class: Fun Digital Flyer: Promote your...
I am here especially for you…to share and tell your worries to. I will listen to what you say then will take your worries away! Are you looking for a fun and relaxing craft activity for your family? “No Worries” Fairies are fun to make and a helpful way to deal with...
I love to use yoga cards in my yoga classes! There are many ways to integrate them into your class. You can also play with them at home with your child for a family game night! Here are my reviews of the card decks that I own: Yoga & Mindfulness: Practices for...
Yoga Show is a great way to showcase what the children have learned and is also a great way to market upcoming classes! In addition to inviting the parents and families, I also invite the school’s childcare program to watch the show! Make a Backdrop As part of the...
We all recognize the importance of kindness - it is a vital character trait we want to develop in ourselves and in our children. Here are some quick ways to build the kindness muscles in the your kids and students: Post It Notes - This is a fun activity to spread...
There is a clear link between the practice of Yoga and nature. I’ve noticed that focusing on nature resonates well with children and adults. Here are some activities to incorporate into a Nature Themed Yoga class. It is also a great theme for a Hebrew School class....
“When is sleepy time? Is it sleepy time yet?” At least one child asks me this question every Yoga class! Savasana is a special part of Yoga that the kids LOVE! They can let go of all their worries and just be. Yoga class is the rare time of day some children have to...
Watch at your leisure!
Watch at your leisure!
