Self-regulation is an often overlooked, yet quite teachable, tool we can provide the littles in our lives. In all honestly, I feel like itβs only been my adulthood exposure to yoga that has really helped me develop the ability to calm myself down, think through my...
When most people think of yoga, they typically picture stretching the body in funny shapes and chanting OM in Lotus pose. But as you may know, there is so much more to yoga than that. In our own practice, including the time we spend teaching kids, we can bring in the...
Self-regulation is an often overlooked, yet quite teachable, tool we can provide the littles in our lives. In all honestly, I feel like itβs only been my adulthood exposure to yoga that has really helped me develop the ability to calm myself down, think through my...
Watch at your leisure!
Watch at your leisure!
