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Let’s Reflect!

Ep. 41 | Let’s Reflect: A look back at our favorite moments over the past year

Show Notes

Reminisce with us!

Kelly and Kristi look back at the first year of the Mindful Conversations with KAY podcast, reflecting on their favorite episodes and guests, and why they love sharing their passion for mindfulness with children and families.

We invite you to listen to the excerpts included in this episode and then go back and explore the full episodes, connected links, and Facebook group discussions. And stay tuned! Another season of Mindful Conversations with Kay is coming up!

Past favorite episodes mentioned:


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!