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A Mindful Writing Process with Author Laura Bean

EP. 58|A Mindful Writing Process with Author Laura Bean

Laura Bean, writing specialist, educational wellness consultant, and creator of Write to the Core curriculum, which integrates social-emotional learning with reading and writing joins Kristi and Kelly on this episode of Mindful Conversations with KAY.

During this thoughtful interview, Laura shares more about her work which promotes self-reflection, empathy, compassion, and creativity while addressing Common Core Standards.

Listen in as they discuss:

  • How Laura’s mindfulness practice developed
  • The role of mindfulness in fostering a compassionate learning environment
  • Using writing as a means of self-discovery
  • Tips for teachers to integrate mindfulness within their curriculum
  • The importance of supporting our students and helping them to stay regulated throughout the day
  • Why we must do our own work and have our own personal practice

Laura lives in the San Francisco Bay Area and teaches English Language Development and mindfulness to high school students. She shares powerful poems and writings from her students.

Connect with Laura!

Learn more




For further reading and learning opportunities:

Amy Saltzman

Go With the Flow – Let Creativity Clear the Path

Compassion Through Yoga

Yoga as a Social-Emotional Tool

Bring yoga & mindfulness into your school with our EduKAY School Workshops. Learn more


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!