EP. 54 | Yoga, Spirituality, and Self-discovery: A conversation with Lisa Schreiber
In this episode of Mindful Conversations with KAY, Kelly and Kristi interview fellow KAY teacher Lisa Schreiber, an adult and kids yoga teacher, children’s book author, and mom.
The interview dives into Lisa’s inspiring journey into the world of yoga, her path into teaching yoga, and her inspiration for writing her first book, The Promise of Shabbat: Yoga Poses for Happy Kids.
During the conversation, Kelly, Kristi, and Lisa also touch upon the long-debated question: is yoga a religion, each sharing their thoughts on the topic and how they navigate this intersection in their teachings.
Tune in to this episode for an enriching discussion on yoga, spirituality, and self-discovery!
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