by Sam Eberle | Sep 9, 2022
Just like us, our children live in a very busy world. From the moment they are born, kids are bombarded with ever-increasing pressures: innumerable lessons, academic expectations, competitive sports, socializing, and the business of just growing up! The white-knuckle...
by Amanda James | Apr 14, 2022 | Benefits of Yoga, Yoga Activities
The end of winter is finally upon us. So as the snow begins melting and the green buds start peeking out from the hibernating trees, it’s time to start planning and planting a yoga garden for your children. For Kids Yoga, a gardening theme is a perfect way to...
by hhorrell | Apr 11, 2022 | Asanas, Benefits of Yoga, KAY Music, Yoga Activities
Easter time is time for the Easter Yogi Bunny! Just as fascinating to kids as good ol’ Saint Nick, the Easter Bunny leaves the best and coolest trinkets and impressions. The Bunny has even been known to make its appearance at yoga classes around these parts! The...
by Jacquie Bullard | Jan 3, 2022 | Asanas, KAY Music, Philosophy, Props, The Joy of Teaching, Yoga Activities
What is the earth element? Whether or not the groundhog sees his shadow this year, winter is alive and well. The days are still sort of short and we still have weeks before spring and months before summer. Winter is still here in the northern hemisphere, and it is a...
by Jacquie Bullard | Jul 29, 2021 | Asanas, Benefits of Yoga, The Joy of Teaching, Yoga in Schools
Many adults tend to think of yoga as a solitary practice. However, with kids it tends to be very much a social event, so ice-breakers are a very important element. For classes where kids donโt already know each other, we can bring in fun ways to help them learn names;...
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