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“Yoga in Schools Part 1: Yoga & Mindfulness and Social Emotional Learning”
Show Notes
More and more school districts are embracing Social Emotional Learning (SEL) and for good reason!
As Kelly and Kristi say,
βA stressed brain is not a learning brain!β
Todayβs episode of Mindful Conversations with KAY is a deep dive into the intersection of yoga and SEL.
Listen in to explore:
- What SEL is and why it is critical to healthy development
- The 5 areas of SEL competency as defined by CASEL
- How the science of yoga aligns perfectly with SEL competencies
- How to seamlessly introduce and practice SEL at home and in classrooms
- Building relationships through SEL tools
Link of pertinent blogs:
Yoga and Emotional Intelligence
Yoga as a Social Emotional Tool
Links to products mentioned in episode:
