Reverse Warrior: Viparita Virabhadrasana by kayadmin | Apr 12, 2022 | Benefits of Yoga | 0 comments Strengthens legs while developing concentration and balance. Keep upper arm lifting strongly to protect lower back while opening heart up. Pass a ball overhead from Reverse Warrior to Reverse Warrior. Post Views: 16 Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.