Ep. 37 | CASEL Series Part 4: Social Awareness – Growing Our Circle of Awareness Beyond Ourselves

Show Notes


Social Awareness is the 4th pillar of the CASEL framework and the topic of this episode of Mindful Conversations With KAY. Now that we’ve built some SEL skills in personal awareness and exploration, we are ready to grow our circle of awareness beyond ourselves through compassion and empathy.

Listen in as Kelly and Kristi discuss:
*How to move from self-awareness to social-awareness
*The importance of modeling and sharing your internal dialog
*Starting with simple ways to demonstrate and practice social awareness in everyday situations
*Poses, games, and meditation practices to promote empathy and compassion
*Suggestions for children’s literature and yogic philosophy discussions around social-awareness

Blogs for further exploration:
A Sense of Belonging

Sangha: A Community of Yoga Kids

Tratak – Light Up Your Family’s Meditation Practice

Teaching Ahimsa

Four Yoga Practices to Teach Gratitude

Build a Community This Holiday Season

Virtual Workshop:
Adding Greater Meaning to Your Kids Yoga Classes

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Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators, for some lighthearted and insightful conversations, where we take a deep dive into all things Kids Yoga and mindfulness.

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Bringing Mindfulness into the Classroom

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