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Kidding Around Yoga for Educators


Bringing Mindfulness into the Classroom

Watch at your leisure!

Evidence-Based Impact of Yoga in Classrooms

Yoga in Schools Works Wonders!

Kids Yoga has become widely recognized for the health and well-being benefits it can provide for students.

Through grant funding, we have had the privilege to share our EduKAY Professional Development Program with dozens of public schools and hundreds of educators in West Virginia.

West Virginia University studied the effects of the Kidding Around Yoga training and the findings are powerful:

Emotional regulation

Teachers reported a significant increase in the ability of students to regulate their emotions

More teaching time

Strategies allowed teachers to spend more minutes on classroom instruction time


Teachers felt equipped to support students, recognize crisis, and felt able to de-escalate situations

Decline in disciplinary actions

Decline in disciplinary actions and referrals for behavioral/emotional challenges

Educator Professional Development

EduKAY School Workshop

The best evidence-based program for bringing mindfulness, meditation & yoga into your school & classroom.

This six-hour professional development opportunity teaches methods that integrate seamlessly into school curriculums and classroom routines, providing yoga-based opportunities for mindfulness, behavior and stress management, health awareness, and social-emotional learning.

  • Ways to select learning standards from reading, math, or other content areas that are yoga-adaptable
  • Learn age-appropriate songs, stories, games, and activities
  • Meditation and mindfulness techniques
  • Behavior management techniques
  • Beneficial and engaging exercises for all learning types
  • Ways to incorporate yoga techniques into mini-lessons
  • Confidently create yoga breaks at transitional times
  • Consistently make academic content more engaging
Additional Resources

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2 Day In-Person Training

Join us for a confidence building, inspirational and creative weekend.  You’ll be immersed in kid-friendly yoga activities, games, songs, and practices and you’ll leave as a certified Kids Yoga Teacher.

Mindful Behavior Management

This online workshop will help you identify the root of behaviors and give you practical tips and quick fixes when a student displays challenging behavior, as well as preventative tips to keep your classes flowing.


This self-paced course is filled with creative activities and postures designed for the littlest yogis. Plus, modifications to traditional yoga poses that are suitable for your pre-kindergarten students.

Free Resources For Educators

We Are Here to Support You!

Content for Educators

Karma Yoga

Karma Yoga

EP. 42 | Karma Yoga: teaching children about selfless service and taking action Show Notes In a yoga-based context, Karma means selfless service and taking action. Every action we take in our daily lives and how we do those actions without expectations of recognition...

Let’s Reflect!

Let’s Reflect!

Ep. 41 | Let's Reflect: A look back at our favorite moments over the past year Show Notes Reminisce with us! Kelly and Kristi look back at the first year of the Mindful Conversations with KAY podcast, reflecting on their favorite episodes and guests, and why they...


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!