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โ€” Authorโ€”

Chris McCooey

The Importance Of Padmฤsana

Padmฤsanaย is the iconic, classical Yoga pose. But why? To begin our study, letโ€™s dissect the name. The name comes as a compound of two Sanskrit words: -ย ย ย ย ย ย ย ย ย  padma โ€“ a lotus -ย ย ย ย ย ย ย ย ย  ฤsana โ€“ sitting, sitting down; abiding, dwelling; (roughly) pose. ฤ€sana, as a...

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