35% OFF ONLINE COURSES

🌸 Use code BLOOM at checkout 🌸

Wind Breaking Pose/Lemon Squeeze: Apanasana

• Relieves indigestion, bloating, and other digestive issues.
• Rock back-and-forth and left-to-right.
• Rock and roll: Can you rock back-and-forth enough to stand up without hands?

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!