35% OFF ONLINE COURSES

Use code BLOOM at checkout

Warrior 1: Virabhadrasana 1

Warrior 1: Virabhadrasana 1

by kayadmin | Apr 12, 2022 | Benefits of Yoga | 0 comments

Strengthens legs while counteracting slouching.
Keep knees, hips, chest, and shoulders pointing straight ahead.
Reach forward with arms and balance on the front leg to flow into Warrior III.

Submit a Comment Cancel reply

You must be logged in to post a comment.