Reverse Plank/Inclined Plane/Slide: Purvottanasana by kayadmin | Apr 12, 2022 | Benefits of Yoga | 0 comments Stretches shoulders and opens entire front body. Press your shoulder blades into your back to lift the chest. Have a friend roll toy cars or balls down your “slide”. Submit a Comment Cancel replyYou must be logged in to post a comment.
