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Ep. 36 | CASEL Part 3: Responsible Decision Making
Show Notes
Today’s episode continues the CASEL conversation with an exploration of responsible decision-making. Kelly and Kristi discuss the hugely important ability to make caring and constructive choices about personal behavior and social interactions across diverse situations. Their insights include:
*Encouraging curiosity and open-mindedness through yoga postures, music, and meditation.
*The interaction between regulation and decision making
*Yoga-based games to practice analysis and decision-making skills
*The role of mindfulness in responsible decision making
*Exploring the consequences of your choices in healthy, safe ways
*How gratitude and empathy build responsible decision-making skills
*The benefits and challenges of risk-taking
Blogs:
Get to Know Your Brain
Risk-Taking in Children’s Yoga Classes
