The Missing Link

I woke up shaking. My hands, my chest, my heart… this wasn’t the first time. This was every day for me. Something terrible had happened to me. Anxiety. Have you ever been so stressed out that you could feel it in your body? I let it go too far. I was so stressed out,...

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Act Your Age

It’s my 53rd trip around the sun and I wanted to share with you a few things I “think” I have figured out. Here’s one of my thoughts: When I was in my 20’s, I thought I knew everything and had it ALL figured out. When I was in my 30’s, I realized I didn’t know nuttin....

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KAY Craze

What’s going on at Kidding Around Yoga that’s keeping us all on our yogi toes? EVERYTHING! Sure, the Kids’ Yoga market all over the place is booming, but things at Kidding Around Yoga (KAY) seem to be on fire. Why are we different? Why are there new Kidding Around...

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!