Cat: Marjaryasana

by kayadmin | Apr 7, 2020 | Asanas | 0 comments

Cat: Marjaryasana

Stretches back and torso while massaging belly and spine
Drop head while lifting belly and armpits away from the ground
Hiss and meow like a scary Halloween cat

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Kids Yoga & it's Benefits - Bambino Care - […] the best pose to try are backbend, like Bridge (Setu Bandhasana), Camel (Ustrasana), or Cat/Cow (Marjariasana). If your spine…

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