35% OFF ONLINE COURSES

๐ŸŒธ Use code BLOOM at checkout ๐ŸŒธ

Bow: Dhanurasana

 

Bow: Dhanurasana

  • Invigorates body and mind
  • Roll shoulder blades together while lifting chest and reach your hands back for the outside of your ankles
  • Rock forward and back, left and right

 

 

 

 

 

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!