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Anxiety In Our Children

EP. 44 | Anxiety In Our Children: An interview with Natasha Daniels creator of AT Parenting Survival

Show Notes

Therapists have noticed there is an increased need for services for anxiety and OCD in our children. Natasha Daniels, a therapist for children and families specializing in treating anxiety and OCD, is our guest for this important Mindful Conversations with KAY podcast. Through heartfelt conversation and practical tools, Natasha, Kelly and Kristi discuss:

  • What does anxiety look like in our children?
  • Masking and people-pleasing as coping strategies
  • Finding the language to talk with your children
  • Building communication between parents and teachers
  • Mindfulness as a self-care tool for parents

Links for further exploration:

AT Parenting Community

AT Parenting Survival School

Natasha Daniels YouTube

Meditation for Sleep: A Calming Oasis for Children with Anxiety

Use Yoga to Ease Anxiety

Calming Anxiety in Children with Yoga


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Mindful Conversations with KAY is a podcast for anyone who works with children. We cultivate conversations to help parents, educators, yoga teachers, mental health professionals, and more.

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