35% OFF ONLINE COURSES

Use code BLOOM at checkout

Reverse Plank/Inclined Plane/Slide: Purvottanasana

Reverse Plank/Inclined Plane/Slide: Purvottanasana

by kayadmin | Apr 12, 2022 | Benefits of Yoga | 0 comments

Stretches shoulders and opens entire front body.
Press your shoulder blades into your back to lift the chest.
Have a friend roll toy cars or balls down your “slide”.

Submit a Comment Cancel reply

You must be logged in to post a comment.