I began practicing yoga in 2009 and I was instantly taken with the body awareness and confidence that I gained with the asanas and found the pranayamic practices to be of aid when quitting smoking.

I knew very quickly that I wanted to share all that I was learning with whoever would listen to me!

I think that there are as many types of yoga as there are practitioners. My intention is to guide my students through a practice that they can apply to their lives.

I trained at the Plasha Yoga Studio, completing the 200hr Integrative Yoga Teacher Training in Summer 2013. I went on to complete their 300hr Integrative Advanced Training and Mindfulness Meditation training. I am registered with Yoga Alliance as an ERYT-200, RYT 500, and YACEP.

I’ve continued to grow my knowledge base with online trainings from Sadie Nardini, Gabrielle Bernstein, Danielle LaPorte and in-person workshops with Leslie Kaminoff.

I am now offering classes at multiple locations in the Greater Erie, PA-area, including on-site sessions for Scout groups, sports teams, and birthday parties!

View my schedule HERE!

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.



While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.