I have always loved fitness, so once I retired from the Navy I became a Personal Trainer. I felt there was more in the fitness community then lifting weights in a gym and fell in love with what Yoga offers as a counter-balance (yin to the yang). My journey continued when I saw my youngest of 2 boys loving his kids yoga class at a local studio and I said, “I can do that!” So here I am still in love with fitness, in love with Yoga, and in love with teaching children!
I am a 200-RYT as well as a certified Kidding Around Yoga Teacher. I can come to your facilities to teach in Charles County and Prince Georges County. Children (and adults!) have a blast in my class as we work on strength, balance, confidence, mindfulness and so much more. I would love to hear from you!
Children’s Yoga Class Schedule
Storybook Yoga at Waldorf West Library from September 2017 to May 2018. Every 4th Tuesday from 6 to 6:45pm. Cost: Free
Yoga for Home-school ages 5 to 9 at La Plata Branch Library from January 2nd to March 27th. Every Tuesday from 2 to 2:45pm. Cost: Free
Yoga for Home-schoolers and Preschoolers at Indian Head Naval Base Library on. Every Thursdays in February at 2pm. Cost: Free https://www.facebook.com/events/1477699182343635/
Yoga Adventures ages 5 to 9 at Potomac Branch Library from March 14th to March 28th. Every Wednesday from 11 to 12pm. Cost: Free
March 10th and 11th at The Dance Lab in Richmond, VA
April 28th and 29th at Healium Hot Yoga in Milwaukee, WI
August 4h and 5th at Happy Bambino in Madison, WI
Southern Maryland Martial Arts & Fitness Center – Bryans Road
Mondays at 7pm: All Levels Flow Yoga
Contact me for private lessons (adults, kids and families) at my private studio in Indian Head: 414-736-9786