I am a Licensed Marriage and Family Therapist, a 200hr Registered Yoga Teacher, and a former collegiate Division II basketball athlete. I have a passion and love for life and supporting children to connect to their innate wisdom, strength, and resilience inside of themselves. Through yoga I teach children how to learn new fun ways to find moments of calm, regulation, playfulness, and laughter. Kidding Around Yoga with Kristine is a space where you can do as much and as little as you need for the day. I want your child to pick the yoga that works for them at any given moment as they learn what their individual needs are throughout their yoga journey.

I blend my experience of psychology, yoga, and sports to create an interactive therapeutic safe space to build self, social-emotional and body awareness through mindfulness, dance, fitness, and spirituality. As a trauma-informed clinician and yoga instructor I work with children who have experienced trauma. Trauma impacts a child’s relationships, education, and overall functioning.
Through yoga, breath work, and creating a safe space children who have experienced trauma can learn to reintegrate and reconnect to themselves mentally, emotionally, and physically.