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Kidding Around Yoga

with Northridge

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Kristine

I am a Licensed Marriage and Family Therapist, a 200hr Registered Yoga Teacher, and a former collegiate Division II basketball athlete. I have a passion and love for life and supporting children to connect to their innate wisdom, strength, and resilience inside of themselves. Through yoga I teach children how to learn new fun ways to find moments of calm, regulation, playfulness, and laughter. Kidding Around Yoga with Kristine is a space where you can do as much and as little as you need for the day. I want your child to pick the yoga that works for them at any given moment as they learn what their individual needs are throughout their yoga journey.

I blend my experience of psychology, yoga, and sports to create an interactive therapeutic safe space to build self, social-emotional and body awareness through mindfulness, dance, fitness, and spirituality. As a trauma-informed clinician and yoga instructor I work with children who have experienced trauma. Trauma impacts a child’s relationships, education, and overall functioning.
Through yoga, breath work, and creating a safe space children who have experienced trauma can learn to reintegrate and reconnect to themselves mentally, emotionally, and physically.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule


Contact Info

Location: Los Angeles, CA, USA

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Bringing Mindfulness into the Classroom

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Relaxation & Meditation for Kids

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