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Bringing Mindfulness into the Classroom

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Evidence-Based Impact of Yoga in Classrooms

Yoga in Schools Works Wonders!

Kids Yoga has become widely recognized for the health and well-being benefits it can provide for students.

Through grant funding, we have had the privilege to share our EduKAY Professional Development Program with dozens of public schools and hundreds of educators in West Virginia.

West Virginia University studied the effects of the Kidding Around Yoga training and the findings are powerful:

Emotional regulation

Teachers reported a significant increase in the ability of students to regulate their emotions

More teaching time

Strategies allowed teachers to spend more minutes on classroom instruction time

Preparedness

Teachers felt equipped to support students, recognize crisis, and felt able to de-escalate situations

Decline in disciplinary actions

Decline in disciplinary actions and referrals for behavioral/emotional challenges

Educator Professional Development

EduKAY School Workshop

The best evidence-based program for bringing mindfulness, meditation & yoga into your school & classroom.

This six-hour professional development opportunity teaches methods that integrate seamlessly into school curriculums and classroom routines, providing yoga-based opportunities for mindfulness, behavior and stress management, health awareness, and social-emotional learning.

  • Ways to select learning standards from reading, math, or other content areas that are yoga-adaptable
  • Learn age-appropriate songs, stories, games, and activities
  • Meditation and mindfulness techniques
  • Behavior management techniques
  • Beneficial and engaging exercises for all learning types
  • Ways to incorporate yoga techniques into mini-lessons
  • Confidently create yoga breaks at transitional times
  • Consistently make academic content more engaging
Additional Resources

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2 Day In-Person Training

Join us for a confidence building, inspirational and creative weekend.  You’ll be immersed in kid-friendly yoga activities, games, songs, and practices and you’ll leave as a certified Kids Yoga Teacher.

Mindful Behavior Management

This online workshop will help you identify the root of behaviors and give you practical tips and quick fixes when a student displays challenging behavior, as well as preventative tips to keep your classes flowing.

PreKAY

This self-paced course is filled with creative activities and postures designed for the littlest yogis. Plus, modifications to traditional yoga poses that are suitable for your pre-kindergarten students.

Free Resources For Educators

We Are Here to Support You!

Content for Educators

Choosing Teams Without Tears

Choosing Teams Without Tears

While yoga is often celebrated as a non-competitive activity, there are certainly times that groups and teams need to be formed in order to play a game or complete a task. As you would guess, this process sometimes leads to hurt feelings and frustration of being "left...

Meditation in the High School Classroom

On the first day of my second year teaching high school French, I knew that my sixth period was going to need some serious magic to get them to calm down. The bell rang for class to begin, and I looked around at 35 boys (yes, 35 BOYS) who were bigger than me, all...

Give Your Kids a Break: Yoga Stretches for the Classroom

Imagine this job description: Large institution looking for workers able to stay focused and still for long periods of time. Proper penmanship, reading skills and math knowledge are required, as are excellent listening skills and the ability to work well in a group of...

FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

Watch at your leisure!

FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!