Downward Facing Dog: Adho Mukha Svanasana

• Builds bone strength and flexibility in hamstrings.

• Press floor away with hands while bringing low ribs toward thighs.

• Bark, pant and wag your tail.

Translate »

Join the
Kidding Around Yoga Email Family

Signup for emails stuffed with awesome content about kids yoga, meditation & mindfulness. Unsubscribe anytime 😉