Aarti Sanan

Chinese New Year

by Aarti Sanan | Feb 4, 2021 | Asanas, Yoga Stories

Chinese New Year 2021 is on Friday, February 12. It is the Year of the Ox this year. Traditionally, the celebration honors deities and ancestors. But in a Kids Yoga class, we can celebrate the Chinese New Year with a story! One day 12 animals were having an argument....

Celebrating Diwali

by Aarti Sanan | Nov 11, 2015 | Benefits of Yoga

The celebration of Diwali is this week. Teach your children the story of Diwali using fun Yoga poses. In the narration below, poses are written in all CAPS, with necessary descriptions included. Enjoy the Festival of Lights: Thousands of years ago there lived the...

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Chinese New Year

Celebrating Diwali

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Chinese New Year

Celebrating Diwali

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