Downward Facing Dog: Adho Mukha Svanasana
โข Builds bone strength and flexibility in hamstrings.
โข Press floor away with hands while bringing low ribs toward thighs.
โข Bark, pant and wag your tail.
Downward Facing Dog: Adho Mukha Svanasana
โข Builds bone strength and flexibility in hamstrings.
โข Press floor away with hands while bringing low ribs toward thighs.
โข Bark, pant and wag your tail.
Watch at your leisure!
Watch at your leisure!