As the founder of The Mindful Neuro (a neurodiverse-friendly approach to mindfulness), becoming a Kidding Around Yoga teacher was a natural step in my journey. My passion is helping kids—and their caregivers—find tools to bring more peace and calm into their everyday lives.
Having been diagnosed with ADHD and autism, and as a parent of neurodivergent children, I know firsthand the challenges neurodivergence can bring when it comes to managing stress and practicing mindfulness. That’s why I take extra care in creating accessible classes that are welcoming for all. My years of somatic and mindfulness training, along with trauma-informed and neurodiverse-friendly strategies, ensure that every class (whether in-person or online) is adaptable to meet the needs of every child.
Parents and caregivers can also access ongoing support through our Facebook group, where we share tips to continue practicing at home and keep everyone updated on in-person and online classes.
Whether you’re looking to learn stress management, prevention strategies, or simply need help incorporating mindfulness into your routine, I’m here for you! Ready to join the fun? Email me at linda@themindfulneuro.com or visit The Mindful Neuro website at http://www.themindfulneuro.com to learn more. I’d love to connect and share this amazing journey with you and your little ones!
