Making the 5,000 year old science of yoga fun and engaging, Sara’s Kidding Around Yoga (KAY) classes teach children how to stretch, breathe, meditate and deeply relax. If you were a practicing yogi watching a KAY class, you would see and understand the beauty of the class outline. If you are not a yogi, you might think we were just “kidding around” and playing. A typical KAY class incorporates singing, dancing, jogging, games and so much more. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day. The benefits of a KAY class are immeasurable. Come check it out!
Making the 5,000 year old science of yoga fun and engaging, Sara’s Kidding Around Yoga (KAY) classes teach children how to stretch, breathe, meditate and deeply relax. If you were a practicing yogi watching a KAY class, you would see and understand the beauty of the class outline. If you are not a yogi, you might think we were just “kidding around” and playing. A typical KAY class incorporates singing, dancing, jogging, games and so much more. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day. The benefits of a KAY class are immeasurable. Come check it out!
