Hi! I am a Certified & Licensed Kidding Around Yoga (KAY) Children’s Yoga Instructor. Holding a Bachelor’s Degree in Biomechanical Engineering, my lifelong passion is studying the human body and using my knowledge to help all bodies find and maintain healthy movement. I love the way I feel physically and emotionally after practicing yoga – recharged, focused, and balanced– and I want to share this with others. My personal mission is to heal the world through the 8 limbs of yoga by teaching mindful movements, breathing techniques and present moment awareness.

I make my classes a whole lot of fun while teaching little ones how to regulate their emotions through breathing exercises, meditation and mindfulness. I love to teach Kidding Around Yoga classes because through movement and play kids are able to connect their mind, body, and spirit, and learn tools for calming the chaos in their daily life. My yoga classes let kids have fun and relax all at the same time. My goal is to help your child leave class feeling calm, peaceful and ready to take on the world, spreading their light onto everyone they meet! It’s a beautiful yoga ripple effect.

I am also certified to work with adults! I received my 200-hour yoga certification from Healium Hot Yoga and my 300-hour advanced teacher training from Uplifted Yoga. Children (and their grownups!) have a blast in my classes while learning to calm the mind, strengthen the body, build confidence, and so much more!