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Kidding Around Yoga

with Sprouting Yogis

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Laura Burgin

I am an imperfect mother to two amazing humans, a supportive wife since 2006, a loyal sister, a resilient daughter, a mindful yogini, a devoted teacher, an advocate for peace, a lover of change, and a forever student.

I have my masters degree in Education and was a classroom teacher for 9 years. My love of teaching children has now combined with my love of yoga.

I am a registered yoga teacher, obtaining my 200 hour certification in April of 2014 and my Prenatal Yoga certification in January 2015 from Sanctuary Yoga Studio in Nashville, TN. I have a variety of training in children’s yoga and development from The Asheville Yoga Center, Cosmic Kids Campus, and Kidding Around Yoga. In the summer of 2020 I completed my 95 hour Advanced Children’s Yoga Training. Kidding Around Yoga is the style of yoga I teach everyday to kids that walk through the studio doors, and to the kids I travel to. Kidding Around Yoga “didn’t invent kids yoga, they just perfected it”. I am always looking for more ways to learn and improve my knowledge of yoga. I have been teaching adult and children’s yoga for over 7 years.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!


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More Information

Class Schedule

During the summer I run summer camps, but this is what a typical Fall schedule looks like for me:

At my studio

Monday and Wednesday: Class at 4pm and 5:30pm
Tuesday: class at 9am, 5:30pm
Thursday: class at 4pm and 5:30pm
Friday: class at 9am

Off Site

Monday and Tuesday: Local preschool class at 10:30am

Contact Info

Location: Cookeville, TN, USA

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Bringing Mindfulness into the Classroom

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Relaxation & Meditation for Kids

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