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Kidding Around Yoga

with Lisa

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Lisa

Lisa has been a KAY teacher since 2014 and has been happily sharing her love of yoga with kids of all ages since then.

Lisa specializes in teaching yoga with a Jewish twist and Baby Yoga. However, she has taught kids yoga classes at many different locations in the Central Florida area including preschools, elementary schools, libraries, summer camps, Hebrew Schools, synagogues, private homes and yoga studios.  She also teaches Mommy and Me Yoga and Family Yoga, and is always up for new students!

Lisa received her RYT certification with 300 hours of training in 2017.  You can find her out in the Central Florida community, teaching yoga classes and at events.

Lisa also wrote and facilitates an online workshop for KAY entitled Exploring the Jewish and Yogic Connection in Your Home, Classroom and Community.  Open to anyone, this workshop highlights the overlapping themes between the two practices and presents new ideas for activities that join them together.

She has recently become an author, after publishing her first children’s book The Promise of Shabbat: Yoga Poses for Happy Kids.  A story and resource for families and classrooms of young children, the book models the benefits of mindful practices such as yoga and Shabbat to manage the ups and downs of life.

Most importantly, she is the mom of two happy pre-teen boys and aunt of three awesome teenage boys and one amazing pre-teen girl!!

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!


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More Information

Class Schedule


Tuesdays @11 am
Baldwin Park, Orlando, FL


Thursdays @9:15am
Maitland JCC, Maitland, FL


Monthly @10:00am
Blue Jacket Park, Orlando

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

Contact Info

Location: Orlando, USA


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

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