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Kidding Around Yoga

with Lift Education

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Michelle is an international educator with over 10 years of classroom experience. She holds a MAT in curriculum and instruction and taught in both the US and abroad. Michelle first discovered yoga when she was in college and has been practicing since. She became a 200 RYT through Breathe 4 Change, which is dedicated to bringing yoga, mindfulness and social and emotional wellbeing to those in education. She hosts weekly low-cost vinyasa classes for those working in education or who are students. Michelle believes that in order to change the world, we must start with those who are influencing the next generation. Michelle combines her love of play with yoga for a fun and exciting class aimed at little yogis!

Michelle is 95 RCYT through Kidding Around Yoga. In her classes, children are given the tools to deal with everyday stressors, become more successful in regulating their emotions, all while learning that kindness is key. Boys and girls of all ages benefit from the KAY method and learn to work together during activities, partner yoga, storytelling and so much more. Michelle is a lover of peace, love, joy and light and lots of peaceful children and can’t wait to share the practice of yoga with your little ones.

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

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Bringing Mindfulness into the Classroom

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Relaxation & Meditation for Kids

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