Kidding Around Yoga Logo colorful globe

Kidding Around Yoga

with Heather

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Me

Hello, I’m Heather and I can’t wait to share yoga with YOU and your children! I’ve been practicing yoga for 18 plus years! I’m a 95 hour RCYT and a 500 hour ERYT. Teaching yoga is my passion! Yoga is for everyBODY; if you can breath, you can do yoga!

Yoga is life!

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

More Information

Class Schedule

Kids yoga classes are now offered at Upswell Studio. Visit the below link for additional information on scheduling, registration and pricing.

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Payment Information

  • Please see below links for payment options. Please note in the memo section which class you are attending.

Venmo: @heatherhansKAY

Cash or check are also accepted for in person classes.

Please text or email for location address.

Pricing Information

Note all below pricing applies to Yoga in the yard. Visit the below link for pricing information from Upswell Studio.

All Yoga in the yard children’s classes: $10 per child ($5 per child if 2 or more)

All Yoga in the yard children’s workshops: $40 per child

All adult classes: $10 per class

All adult workshops: $40 per person

Guided meditations are $10 per recording. Each recording is about 15-30 minutes.

Private and semi-private lessons are available upon request. Email or message Heather for complete details.

Tailored Recorded Classes are $20 per class.

Special Class Instructions

For all classes:

Students must provide their own mat and necessary props for Yoga in the yard. Upswell Studio provides mats if needed.

For children’s classes:

Please encourage your child to use the restroom prior to the class to minimize class disruptions.
Please plan on a prompt dismissal of class as there are additional classes beginning after yours.

For Adult Restorative Yoga classes:2

yoga bolsters, 2 yoga blocks, 2 blankets and a yoga mat are required for this class type. If you do not have these items you are ok to substitute with 2 pillows, 2 towels and 2 blankets. These items are required to participate in a Restorative Yoga class.

For workshops:

Bring yoga mat
All other materials are provided

Special Offerings

*Prerecorded to enjoy in the comfort of your own home. Email or message Heather for details and links*

4 Week Restorative Yoga Series: $40 for complete series

Gentle Flow Vinyasa Series: Coming Soon

Family Yoga Series: Coming Soon

Contact Info

Location: Englewood, Colorado USA


Bringing Mindfulness into the Classroom

Watch at your leisure!


Relaxation & Meditation for Kids

Watch at your leisure!