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Kidding Around Yoga

with Zoe

Fun-filled kids yoga & dance classes

About Me

Hi, I’m Zoel—but most of the kids know me simply as Zoe !

My love of movement began when I was seven years old, taking ballet, jazz, and highland dance classes. What started as a childhood passion grew into a lifelong journey of teaching, learning, and helping others discover the joy of movement. Over the years, I’ve taught dance and fitness in a variety of studios and community settings, trained at the Royal Winnipeg School of Ballet, and owned a competitive dance studio in Northern Alberta.

While I loved choreographing routines and watching students grow as dancers, I gradually realized that my passion was helping children develop confidence, creativity, and a lifelong love of movement in a more supportive and less competitive environment. I believe children can build excellent technique, coordination, and body awareness while still having fun, feeling successful, and enjoying the process.

In 2019, I attended a Kidding Around Yoga for kids training and instantly fell in love with its playful, creative approach. As I continued to deepen my own yoga practice, I knew I wanted to share those same benefits with children. Through my work in daycares, schools, and community programs, I’ve seen firsthand how yoga and mindfulness can help children build confidence, improve focus, regulate emotions, and develop a positive relationship with their bodies. I’ve also seen how simple breathing exercises and mindful movement can transform not only individual children but the energy of an entire classroom, creating a calmer, kinder, and more connected environment.

I am a 200-hour Certified Yoga Teacher through Prana Yoga Studio. I also hold certifications through CanFitPro, Acrobatics Arts (Preschool + M1) and Zumba Gold. My classes combine yoga poses, movement, breathing exercises, games, music, and imagination to create a positive and engaging experience for every child.

I believe every child deserves a space where they can move, grow, explore, and be themselves. My goal is to help children develop confidence, kindness, creativity, and a lifelong love of movement—one fun yoga adventure at a time!

The Magic of Kidding Around Yoga

When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.

Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!

Schedule

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More Information

Classes at McKernan Community Hall

Kids Classes-Summer 2026 

Care Giver & Me ages 2-5 yrs Sundays Jul 12th 2026-Aug 16th 2026 1:45-2:15pm  
Caregiver & Me class blends the playful world of Kidding Around Yoga with the magic of Creative Movement and introductory dance fundamentals. Through active storytelling, fun music, gentle yoga poses, movement exploration, and simple rhythm games, children and their caregivers will learn, play, and connect together. This engaging class helps build body awareness, coordination, balance, and early motor skills while introducing simple breathing and mindfulness tools in a fun and nurturing environment. It’s a wonderful opportunity to bond, move, and create lasting memories together. $102 for 6 week session

Kids Yoga for ages 5-8 yrs Sundays Jul 12th 2026-Aug 16th 2026 2:20-3:00pm
Kids Yoga class for ages 5–8 introduces children to yoga through imagination, movement, and play. We bring yoga poses to life through active storytelling, fun yoga games, and joyful music that keeps children engaged and excited to learn. As they move, stretch, and explore, children will build strength, flexibility, balance, and coordination while naturally learning simple breathing techniques and mindfulness tools they can use in everyday life. This nurturing class encourages self-confidence, focus, creativity, and a positive connection between mind and body.              $90 for 6 week session

Kids Yoga for ages 8-11 yrs Sundays Jul 12th 2026-Aug 16th 2026 3:00-4:00pm                                                                                                  Kids Yoga class for ages 8–11 builds on foundational yoga skills through engaging flows that develop core strength, balance, flexibility, and body awareness. As children navigate increasing academic, social, and extracurricular demands, this class places a special emphasis on practical mindfulness, breathing techniques, and healthy coping tools. Through movement, relaxation, and guided reflection, students will learn strategies to manage stress, improve focus, and build confidence both on and off the mat. This supportive environment encourages self-awareness, resilience, and a positive connection between mind and body. $102 for 6 week session

If you have any questions or to register please Email: yogawithzoel@gmail.com

Classes at Sweet Pea Cafe & Playhouse

Kids Classes-Summer 2026 

Kids Dance Combination ages 5-8yrs yrs Tuesdays July 21-Aug 25th 2026 4:30-5:15pm
Combination Dance Class for ages 5–8 is the perfect introduction to the exciting world of dance! This high-energy class blends the grace of ballet, the fun and technique of jazz, and the upbeat moves of hip hop into one engaging program. Dancers will build coordination, flexibility, musicality, and confidence while learning age-appropriate dance skills in a positive and supportive environment. Through creative movement, choreography, and plenty of fun, students will develop a love for dance while making new friends and expressing themselves through movement. $108 for 6 week session

Kids Yoga for ages 5-8 yrs Tuesdays July 21-Aug 25th 2026 5:20–6:05pm
Kids Yoga class for ages 5–8 introduces children to yoga through imagination, movement, and play. We bring yoga poses to life through active storytelling, fun yoga games, and joyful music that keeps children engaged and excited to learn. As they move, stretch, and explore, children will build strength, flexibility, balance, and coordination while naturally learning simple breathing techniques and mindfulness tools they can use in everyday life. This nurturing class encourages self-confidence, focus, creativity, and a positive connection between mind and body.          $108 for 6 week session

Kids Dance Combination ages 8-11yrs yrs Wednesdays July 22-Aug 26th 2026 4:30-5:30pm                                                         Combination Dance Class for ages 8–11 offers an exciting blend of ballet, jazz, and hip hop, giving dancers the opportunity to explore a variety of styles in one dynamic class. Students will build a strong foundation in dance technique while improving coordination, flexibility, strength, rhythm, and performance skills. Through age-appropriate choreography and creative movement, dancers will develop confidence, musicality, and self-expression in a positive and supportive environment. Whether your child is new to dance or looking to expand their skills, this class is a fun and engaging way to grow as a dancer. $120 for 6 week session

Kids Yoga for ages 8-11 yrs Wednesdays Jul 22-Aug 26th 2026 5:30-6:30pm                                                                                                        Kids Yoga class for ages 8–11 builds on foundational yoga skills through engaging flows that develop core strength, balance, flexibility, and body awareness. As children navigate increasing academic, social, and extracurricular demands, this class places a special emphasis on practical mindfulness, breathing techniques, and healthy coping tools. Through movement, relaxation, and guided reflection, students will learn strategies to manage stress, improve focus, and build confidence both on and off the mat. This supportive environment encourages self-awareness, resilience, and a positive connection between mind and body. $120 for 6 week session

If you have any questions or to register please Email: yogawithzoel@gmail.com

Senior Mobility & Gentle Yoga

Private Small Group & Events

Location:On-site at senior living facilities, retirement communities, or private residences.

Perfect For: Older adults wanting to safely maintain mobility, balance, strength, and flexibility.

Details:Seniors Chair Yoga/Chair Yoga Dance/Zumba Gold

To book please email: yogawithzoel@gmail.com

Contact Info

Location: Edmonton, AB

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FREE WORKSHOP RECORDING:

Bringing Mindfulness into the Classroom

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FREE WORKSHOP RECORDING:

Relaxation & Meditation for Kids

Watch at your leisure!