When you combine kindness, mindfulness, entertaining original music, games, and dancing with engaging yoga poses and a whole lot of FUN, AMAZING things happen. During a Kidding Around Yoga class with Debbie, children are given the tools to deal with everyday stressors in life, and become more successful in regulating their emotions, while learning that kindness is king. Boys and girls of all ages benefit from the KAY method and learn to work together during activities, partner yoga, storytelling and so much more.
I am excited to be starting Kidding Around Yoga and offer it at our studio, schools, and hopefully Autism Society. I have been licensed since 2012 with Zumba, Kumba Kids, Strong, Toning, Step, Pound and Urban Boot Camp. I am a mother of 3, the youngest is 13 and adopted. We have had him since he was 2 weeks old and he was diagnosed with Aspergers. I actively volunteer in the community.