oga entered my life unexpectedly, when I came upon a candle-lit ‘Yoga’ sign on the side of a winding country road in 2000. That first class changed my life’s path.
I became a certified 200hr instructor in June, 2006 under the skillful guidance of Amy Pearce-Hayden. Soon after, I moved to Latvia, where I opened my yoga studio, Satya Yoga, offering workshops, retreats and classes to toddlers, kids, Mommy n Me, adults, corporations, embassies and schools. I’ve freshly returned to New York, after an inspirational decade of teaching and more training overseas.
I am a certified Kids Yoga teacher through Kidding Around Yoga (KAY), led by brilliant and inspiring Haris Lender. I teach to playful kids, adults and grateful seniors at Chair Yoga. I love every age group and learn from each yogi daily.
Yoga is my tool for maintaining peace, stability and strength within myself. The pure joy comes from extending these feeling to others, of all ages, and observing positive changes taking place. Yoga is not only your practice, but a place deep inside, where you can set your spirit free, to experience physical and spiritual change.