Kidding Around Yoga With Sheila

Fun-filled kids yoga, meditation, and mindfulness for schools, events and more.

About Kidding Around Yoga

Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music.

Kidding Around Yoga classes are a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

For further information, check out KAY Global or contact me at I can’t wait to share KAY with you and the little Yogis in your life!

About Sheila

Sheila started her yoga journey in 2002 which helped her to navigate through life with more ease despite her difficult childhood. She has experienced first hand the benefits yoga can bring and can only imagine how different her childhood would have been if she had been introduced to yoga at a younger age. As a mother of two young children, it was important for her to share her love of yoga with them and was blown away by how well they took to Kidding Around Yoga immediately! The joy emanating from them as they sang and followed along with the poses was priceless. Right then she knew it was her calling to spread the love of yoga to children of all ages and become a certified instructor!

The KAY program is a fascinating and unique approach to teaching kids yoga with an original line of songs, games, stories, and tools to teach even the youngest of children the basic concepts and authentic aspects of yoga in a fun engaging way! From mindfulness, meditation, to asanas and pranayama your little one will learn valuable tools to use in everyday life to manage stress, all meanwhile working on gross motor skills and body awareness essential to any kids development.

Sheila completed her training in 2016 and is now a certified Kidding Around Yoga Teacher as well as a certified Aerial Yoga Instructor teaching in the Sarasota County area and enlightens even the smallest of yogis to help them find their inner peace through movement, meditation, music, games, and most of all LOTS of fun!!!

Class Schedule

Homeschool Yoga Classes (ages 4-9) 

Tuesdays at 10am (April 2nd – May 28th)



Yoga Day Camp

April 19th from 9-1pm

Cost $50/child


Summer Yoga Camps

Week of June 17th – 21st / July 22nd – 26th

9am – 12pm (Mon, Tues, Wed, Thurs & Fri)

$175 week or Pre-register before May 1st $150


Private Yoga Classes

$50 a session


Kids Aerial Yoga

Sundays from 1:45-2:45pm

Tuesdays from 5-6pm

$18/class or $60 for 4 classes

Sign up for aerial at


To pre-register email or call/text 941-914-8474 and send payment via paypal to

Birthday Parties

Want a fabulous birthday party experience for your child?

Contact me to go over location, pricing and all of the fun-filled details!

Girl Scouts

Hello local Scouts and neighborhood leaders!

I would love the opportunity to introduce the Science of Yoga to your troop/den and help them earn a Yoga Fun Patch.

While teaching the Science of Yoga, KAY provides a curriculum that is specifically designed to help children be active, learn to relax, improve focus, and have FUN in a non-competitive environment. I will offer a class customized for your troop level, which can include a special scout story, meditation techniques, games, activities, and much more!

I teach all troop/den levels and can even do a private sessions as well.

I look forward to hearing from your organization to schedule a class soon.

More KAY

Now offering Private Yoga Playdates!

Gather a few friends together for your very own private yoga class! I can come to you or you can come to me. Mingle with friends while I entertain the kiddos or join in on all the fun Mommy & Me style!

$10 per child / $50 minimum to book

Contact Me


Sarasota, Florida
United States
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