Sheila started her yoga journey in 2002 which helped her to navigate through life with more ease despite her difficult childhood. She has experienced first hand the benefits yoga can bring and can only imagine how different her childhood would have been if she had been introduced to yoga at a younger age. As a mother of two young children, it was important for her to share her love of yoga with them and was blown away by how well they took to Kidding Around Yoga immediately! The joy emanating from them as they sang and followed along with the poses was priceless. Right then she knew it was her calling to spread the love of yoga to children of all ages and become a certified instructor!
The KAY program is a fascinating and unique approach to teaching kids yoga with an original line of songs, games, stories, and tools to teach even the youngest of children the basic concepts and authentic aspects of yoga in a fun engaging way! From mindfulness, meditation, to asanas and pranayama your little one will learn valuable tools to use in everyday life to manage stress, all meanwhile working on gross motor skills and body awareness essential to any kids development.
Sheila completed her training in 2016 and is now a certified Kidding Around Yoga Teacher as well as a certified Aerial Yoga Instructor teaching in the Sarasota County area and enlightens even the smallest of yogis to help them find their inner peace through movement, meditation, music, games, and most of all LOTS of fun!!!
Homeschool Yoga Classes (ages 4-9)
Tuesdays at 10am (April 2nd – May 28th)
Yoga Day Camp
April 19th from 9-1pm
Summer Yoga Camps
Week of June 17th – 21st / July 22nd – 26th
9am – 12pm (Mon, Tues, Wed, Thurs & Fri)
$175 week or Pre-register before May 1st $150
Private Yoga Classes
$50 a session
Kids Aerial Yoga
Sundays from 1:45-2:45pm
Tuesdays from 5-6pm
$18/class or $60 for 4 classes
Sign up for aerial at www.circusoul.com
Now offering Private Yoga Playdates!
Gather a few friends together for your very own private yoga class! I can come to you or you can come to me. Mingle with friends while I entertain the kiddos or join in on all the fun Mommy & Me style!
$10 per child / $50 minimum to book
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